Experience Brainspotting Intensives
Brainspotting Intensives: Deep Healing, Available Online Nationwide and In Person in Tempe, Arizona
Some things can't be fully reached in a 55-minute session. Old grief, deep burnout, patterns that live in the body, relational wounds that linger even after the relationship changes, these need time, space, and a container built for depth.
Brainspotting Intensives at Depth Held offer exactly that: a structured, immersive healing experience designed for individuals and couples who are ready to do meaningful work in a concentrated, supported format.
This is not therapy. There are no diagnoses, no insurance billing, no clinical treatment plans. This is deep, attuned, somatic healing work - private, personalized, and held with full presence.
Available online to clients across the United States, and in person in Tempe, Arizona.
Brainspotting is a neuro-somatic healing modality developed by Dr. David Grand. It works with the brain's natural processing capacity by identifying specific eye positions — called brainspots — that correspond to activated neural pathways in the body. Where you look affects how you feel. By holding attention on these spots with bilateral sound and relational attunement, the nervous system can begin to unwind stored tension, protective patterns, and unresolved emotional material.
An Intensive takes this process deeper. Rather than working in weekly 50-minute increments, you enter a sustained container — half day, full day, or two days — that allows your system to move through layers that short sessions rarely reach.
Sessions at Depth Held may also integrate Reiki energy work, HeartMath coherence practices, and breathwork or mindfulness grounding — woven in where supportive, always led by what your system needs.
What is included in every Intensive:
• Initial consultation call to design your experience
• Brainspotting sessions with full somatic and relational attunement
• Integrated support with Reiki, HeartMath, or breathwork as appropriate
• Structured breaks for nervous system integration
• One-week post-session check-in
What Happens in a Brainspotting Intensive?
Is a Brainspotting Intensive Right for You?
This work is designed for people who sense that what they're carrying goes deeper than conversation alone can reach. You may have done therapy before. You may be in therapy now. You may have never wanted a clinical setting at all. What you know is that something needs to shift - and you're ready to give it real time and space.
Brainspotting Intensives are a fit if you are:
• Living with burnout that rest alone hasn't touched, the exhaustion that comes from years of giving, performing, or surviving
• Moving through grief, loss of a person, a relationship, a version of yourself, or a life you thought you'd have
• In the middle of a significant life transition and feeling unmoored, uncertain, or ready to meet who you're becoming
• Highly sensitive, empathic, or energetically attuned, and seeking healing work that honors that rather than pathologizes it
• Wanting deep nervous system repair without the clinical framework of traditional therapy
• A couple navigating relational rupture, disconnection, or the need for a reset together
This work is not for those who:
• Are currently in psychiatric crisis or need clinical-level support
• Are seeking a diagnosis, treatment plan, or insurance documentation
• Are looking for surface-level coping strategies or quick fixes
If you're unsure whether this is the right fit, the consultation call is the place to explore that, no obligation, no pressure.
What to Expect Before, During, and After
Before your Intensive
Every Intensive begins with a confidential consultation call. This is a space to share what you're carrying, ask questions, and co-design an experience that fits your goals and nervous system. You'll receive a short intake form and all preparation details ahead of time.
During your Intensive
Sessions move at the pace your system sets. There is no rushing, no agenda beyond your healing. Bilateral sound is used throughout. Breaks are structured to allow integration. Reiki or breathwork may be offered as supportive layers if appropriate. You will be held in a contained, attuned relational space throughout.
After your Intensive
Deep work continues to integrate in the days that follow. Your one-week post-session check-in is included in every format. Some clients choose to schedule a follow-up session; many return for future Intensives as part of an ongoing healing rhythm.
Brainspotting Intensive Formats
Each Intensive is personalized to your goals through a consultation call before scheduling. Formats are available online via secure video platform or in person in Tempe, Arizona. In-person clients may also inquire about retreat stay options.
Individual Brainspotting Intensive
For individuals seeking deep somatic healing, nervous system repair, or processing of grief, burnout, or life transitions.
Couples Brainspotting Intensive
For couples seeking deeper attunement, healing from relational wounds, or an immersive shared experience of nervous system work.
Relational Repair Intensive
For individuals or couples navigating deep relational patterns — attachment wounds, rupture and repair work, or long-held relational pain that surfaces in connection.
Nervous System Reset Intensive
For those experiencing burnout, chronic stress, or hyperarousal — this format focuses specifically on deep regulation, somatic settling, and restoration of the nervous system's natural rhythm.
Investment
Because every Intensive is designed around your specific goals, the final investment is confirmed through your consultation call. Starting prices are listed above. There are no insurance billing, superbills, or clinical documentation, this is private, self-pay healing work.
Spaces are limited each month to ensure each client receives full presence and co-regulation.
Ready to Explore If This Is Right for You?
The consultation call is the first step, a confidential, no-obligation conversation to talk through your goals and explore which Intensive format fits your needs.
You bring your willingness. The work unfolds from there.
“I liked Cynthia immediately. She has great energy, is very warm and sincere. I found her to be very helpful with releasing old trauma/pain and increasing my self-esteem. Her knowledge of mental health, Reiki, and metaphysics are impressive.
Cynthia uses a variety of techniques, which I appreciated. At the end of each session, she had me select an essential oil to put on. For hours afterward, I could smell that scent and felt so much more relaxed and centered.” Sherry L., Phoenix
Set up Consult Call
If you're interested in working with Cynthia Djengue, LCSW complete the form to the right with a few details about your goals. She'll review your message and get back to you within 48 business hours.
PRICING
Because every intensive is uniquely tailored to the client, the final investment is determined after a confidential conversation. This allows us to create a plan that truly fits your goals. Let's connect for a call to design your personalized path forward.
We invite you to schedule a confidential call to explore if the Brainspotting Intensive is the right fit for your goals and to receive a personalized proposal.